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Al-Asif Store

Sukri Dates (1 Kg)

Sukri Dates (1 Kg)

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Rs.4,500.00 PKR
Rs.4,500.00 PKR
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Sukri dates are a sweet, medium-sized variety with a golden-brown color, known for their soft texture and rich flavor.Here are 10 benefits of Sukri dates: 
  1. Rich in Nutrients: Sukri dates are packed with vitamins, minerals, and antioxidants, promoting overall health.
  2. Energy Boosting: High in natural sugars like glucose, fructose, and sucrose, they provide an instant energy boost.
  3. Supports Digestive Health: The fiber content aids digestion and prevents constipation.
  4. Improves Heart Health: Contains potassium and magnesium, which help regulate blood pressure and support heart function.
  5. Boosts Immunity: Rich in antioxidants, Sukri dates help strengthen the immune system.
  6. Enhances Bone Health: They are a good source of calcium, phosphorus, and magnesium, promoting strong bones.
  7. Regulates Blood Sugar: Their low glycemic index makes them a good option for maintaining stable blood sugar levels.
  8. Improves Skin Health: Antioxidants and vitamins in Sukri dates help promote healthy, glowing skin.
  9. Rich in Iron: They help prevent iron deficiency and improve overall blood health.
  10. Supports Weight Gain: Due to their high calorie content, they can help in healthy weight gain when consumed in moderation
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